One-to-One Fabulous Food Coaching
Many people contact me who don’t have any major health complaints but simply want to learn more about food and expand their use of healthy and interesting ingredients.
If this is for you, then I can offer a more practical session:
Step 1 – I will ask you to complete a short questionnaire and have an initial 30 minute conversation to learn more about you and the concerns you have (this is usually done over the phone).
Step 2 – I would like to meet you and show you how you can get more from the food that you eat and help make the link between what you eat and how you feel. I make this stage very practical, providing an opportunity to look at and try some of our favourite healing foods. Allow 1½ hours.
Eat Yourself Fabulous Coaching (step 1 and 2) £160
Eat Yourself Fabulous Coaching (step 2) – per additional person £30
Please note: for more more complex health issues you may require a more in-depth clinical approach.